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blue berry banana smoothie
Diane’s Favorite Smoothie
INGREDIENTS:   8  to 12 oz of water  ( depending on the consistency you prefer) ½ to a whole banana
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Trader Joes Cookbook
Review of Trader Joes Cookbook
The other day I was looking over my cookbooks and spotted one of my old favorites.   Cooking with Trader
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Food Rules cover
More food rules from my favorite nutrition book : Michael Pollan’s Food Rules An Eater’s Manual By Diane Misner RDN
More  food rules from my favorite nutrition book : Michael Pollan’s Food Rules An Eater’s Manual By Diane Misner RDN
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Diane’s Blueberry Walnut Oatmeal
Diane’s Blueberry/Walnut Oatmeal Ingredients: ½  12 oz  bag of frozen blueberries 1 cup of steel cut Irish Oatmeal (McCann’s Steel
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Diane’s Baked Apples
Diane’s  Baked Apples   Ingredients: 5 cups of chopped apples with skin on ( about 5 to 6 apples) 1
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dianes-crustless-brocolli-or-spinach-quiche
Diane’s Crustless Broccoli or Spinach Quiche
Diane’s Crustless Spinach  or Broccoli Quiche Ingredients:   A 16 oz package of frozen  chopped spinach or broccoli florets 16 oz
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food-rules-cover
Diane’s favorite nutrition book
Diane’s favorite book on nutrition: Reading about food and nutrition, I have to admit it’s something that I really enjoy.
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