Hi, I’m Diane and I believe that every day… all 365 is a chance to improve your nutrition and health. Everyone has their own story and challenges and there is no one size fits all approach. Whether you want to control your blood sugar, lose weight or improve health, we can work together to accomplish your goals.

Some things to expect from my counseling:

A nutrition program tailored to your lifestyle needs and goals
A simple, practical and realistic approach
E-mail support between sessions
Fostering a partnership to help you achieve your goals
Ongoing nutrition sessions to guide you through “stumbling blocks” and keep you on track
Strategizing together to make sustainable lifestyle changes
A toolbox of strategies